TRAIN smarter. Move better. Feel amazing.

Introducing

On-Water & Dryland Training for Strength, Balance & Performance

This personalized coaching program is designed specifically for paddlers, wingers, foilers, and anyone who wants to move better on and off the water.

Led by an ACA Instructor and Certified Personal Trainer, Corrective Exercise Specialist, and Nutrition Coach, every session is built around how your body moves — and how it should move.

Whether you're just starting out or pushing performance, this program meets you where you are and builds you up.

What You Get

Every package includes:

  • Movement Assessment: Identify imbalances, limitations, and injury risks
  • Skill Assessment (On-Water): Dial in paddle technique, stance, efficiency, and control
  • Customized Training Plan: Built specifically for your life and your sport
  • Strength + Balance Training: Improve stability, coordination, and power
  • Mobility + Corrective Exercise: Fix what’s holding you back
  • Real Coaching: Not a class. Not a template. Actual feedback every session

Training Format

  • One-on-One Coaching
  • Small Group Training (2–4 people)
  • On-Water Sessions (weather dependent)
  • Dryland Training at waterfront warehouse
  • Each session is focused, efficient, and tailored — no wasted time.

Who This Is For

  • Paddleboarders and kayakers
  • Wing foilers and surfers
  • Athletes recovering from injury
  • Adults who want better balance, posture, and strength
  • Beginners who want to learn the right way from day one

Why This Works

Most people train randomly.

This program connects the dots between movement, strength, and sport-specific skill so you actually improve — not just sweat.

You’ll feel stronger, more stable, and more confident on the water.

Packages (6 Sessions)

All packages include assessments and customized programming.

One-on-One Training

  • 6 Sessions: $360 ($60/session)
  • Premium coaching, fastest progress
  • Fully customized every session

Small Group Training (2–4 People)

  • 6 Sessions: $180 per person ($30/session)
  • Train with friends or family
  • Individual coaching within a group setting

Start Here: Let’s Talk

Contact us to ask questions, talk through your goals, and see if this is a good fit. No pressure, no commitment.